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Getting to Know: Zen Holistic Health

Published 11 November 2024
We sat down with the team behind Zen Holistic Health to learn more about the benefits of massage therapy.

Zen Holistic Health is the Market’s new massage therapist, located at stall 159 on Aisle F (previously William’s Massage).

The team at Zen Holistic Health are highly experienced wellness therapists and manage several locations in Melbourne. Their vast experience has allowed them to recognise common needs, and they are now dedicated to addressing these, through an offer of therapeutic services.

Muscle tension is a widespread issue in the population which can be acute or chronic and may be caused by a number of factors.  Modern life has exacerbated its occurrence. Desk work, stress, inertia, and poor posture are all conducive to muscle tension. 

Massage therapies have the potential to reduce muscle tension as well as mental stress, making it a great holistic health service for the body and the mind.

Although massage is physical, the skillfully applied pressure stimulates circulation and the lymphatic system, which releases endorphins, resulting in positive effects for the mind as well. Just as stress can originate in the mind and manifest in the body, massage therapy can ease mental stress by addressing physical knots. The team at Zen Holistic Health realise that each individual has unique needs, be it relaxation or health upkeep, and will happily tailor their services accordingly.

 

Each therapist is highly qualified. If you are unsure about which service is most suitable, have a chat with their team who can help to determine the best option for you. They offer remedial, hot oil, and deep-tissue massage, as well as, cupping, acupuncture and reflexology. If you are not satisfied, a full refund can be provided, such is the commitment to quality. 

So far, Zen Holistic Health has enjoyed the nice people, the stimulating sights, and the busyness of the Market. They are excited for the coming years in the community and are bolstered by their ambitions; to elevate the standard of massage and provide what they know to be a necessary service, in an always warm and welcome environment.

Find Zen Holistic Health at the Market every Wednesday, Friday, Saturday and Sunday from 8am.

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